My name is Nanditha. I’m originally from Switzerland but currently live on the beautiful island Bali. The island is magical and has an amazing energy as a result of the many spiritual ceremonies the Balinese practice day by day. The air is truly filled with prayers.
For a couple of years now I from time to time have to face depressive episodes. Along the way I luckily came across many useful tools and concepts that have helped me not feeling delivered to these episodes anymore.
Actually any tool and concept that allowed me to raise my vibration has proven helpful. Depressive thoughts and feelings have a very low vibration and they like to stick around in a low vibration environment. Raising the vibration makes them feel uncomfortable and finally they will leave of their own accord.
I’m sure I’m not the only one who has a dark cloud as a companion that sometimes sticks around uninvited so I thought that my tools might also be helpful for some of you.
I wish you all the best on your journey.
Much love, Nanditha
- Introduction to Sacred Sound and Multi-Instrumental Sound Journey Module One and Two, Sound Healing Bali, Ubud, Indonesia (12/2019)
- 6 Months Residential Yoga Training, Ananda Ashram, Kottukuppam, India (2016-2017)
- 3 Weeks Advanced Asthanga Teacher Immersion , Ashtanga Yoga Bali Research Center, Ubud, Indonesia (08/2016)
- 1 Month Yoga Practice and Teaching Mentorship Program with Tashi Dawa, Martina Franca, Italy (06/2016)
- Reiki Practicioner I and II with Reiki Master Jenny Bigio, Ubud, Indonesia (04/2016)
- 200 hrs Yoga Teacher Training Course, Himalaya Yoga Valley Centre, Madrem, India (11/2015)